Recently, one of our Rise parents, Brandi Hitzelberger, wrote an article for the Constortium for Citizens with Disabilities and we were fortunate to be included… Read More »How the ADA Empowers Individuals Like Alex: A Story of Inclusion and Opportunity
“I just need to get more protein in during the day.” We have all heard that, or even made that statement ourselves, right? Even though… Read More »10 Ways to Incorporate More Protein
From the WLKY story: Rise Fitness celebrated the grand opening of its new facility on Eastgate Parkway on Sunday. The nonprofit organization, which was founded… Read More »Grand Opening on WLKY
All athletes will complete an assessment before attending their first class with us. In order to schedule an assessment, make sure you have downloaded our… Read More »Scheduling an Assessment
In order to reserve a class at Rise Fitness, you will first need to book into that class ahead of time. To begin, open the… Read More »Booking Classes
Here is another way to help support our organization: Kroger Community Rewards! Steps: Once enrolled, you will see a Community Rewards message on the bottom… Read More »Support Rise When Shopping at Kroger
Time: 2:00pm – 3:00pm Date: Sunday, May 4th Join us for an afternoon of relaxation with a short session of Rise and Flow. Experience a… Read More »Free Rise & Flow Celebrating Mothers
We previously discussed ways that AI can be used to help with meal suggestions and preparing a shopping list for when you go to the… Read More »Fast Food, Smart Choices: Let AI Help You Eat Healthier
Ever since starting Rise almost 3 years ago, we have always wanted to expand our ministry beyond fitness. Our athletes love coming to class, socializing,… Read More »Beginnings of Rise & Flow
While I hear frequent complaints about how AI is terrible for us and that daily we inch closer and closer to the world being taken… Read More »Using AI to Help With Meals