It is important to take the time to read through the steps below. We offer a variety of classes designed for different levels of athletes. Our onboarding process is designed specifically to set every athlete up for success, which is why following every step below is critical.
We rely heavily on email communication. Please ensure that @risefitnesskentucky.com is listed as a safe sender by your email provider. Memberships and class reservations are done using a mobile app available on iPhone and Android.
NOTE: As of May 30, 2026, we will be temporarily pausing new athlete assessments. You may still complete the required forms and background information, and you will be placed on a waiting list.
STEP 1: Submit Athlete Background Information
The first step is for us to collect background information. This gives us a better understanding of history, experience with exercise and movement, diagnosis, behavioral concerns, etc.
We will not admit any athlete into the program without an athlete background form. We will not complete an assessment without this form.
Schedule an Athlete Assessment
If you have made it this far, you already have our contact information, and we have been communicating about you or your athlete potentially joining Rise Fitness. The assessments typically last 45 minutes and are $25. After the assessment, in your packet of information that we will provide, you will be given a promotional code, which will take the cost of the assessment from the first month of the membership you select. If your background form indicates a behavior plan is in place, please email a copy of that to our team. Athletes will NOT be permitted to attend any classes until our team has had an opportunity to review this plan.
To schedule an assessment, you will need to download the Rise Fitness mobile app and create an account. You will need one account for every athlete you plan to sign up.
After you have created a profile in our mobile app, you can then book an athlete assessment. For detailed instructions on how to book an assessment (or cancel an assessment) click here.
What You Need on Day One
Our training facility is indoors and temperature-controlled. We recommend wearing comfortable clothing and tennis shoes. We also recommend bringing a bottle of water. We look forward to training with you or your athlete!
If your background form indicates a behavior plan is in place, please email a copy of that to our team. Athletes will NOT be permitted to attend any classes until our team has had an opportunity to review this plan.
Virtual Tour
We understand that visiting a new location could cause a lot of anxiety. To help ease this a bit, we have a video walk through that we encourage you to watch to get a better idea of what to expect when coming to RISE.
Glimpse Into Classes
Here is a very brief look into what several of our classes at RISE Fitness look like: