Free Rise & Flow Celebrating Mothers
Time: 2:00pm – 3:00pm Date: Sunday, May 4th Join us for an afternoon of relaxation with a short session of Rise and Flow. Experience a… Read More »Free Rise & Flow Celebrating Mothers
yoga
Beginnings of Rise & Flow
Ever since starting Rise almost 3 years ago, we have always wanted to expand our ministry beyond fitness. Our athletes love coming to class, socializing,… Read More »Beginnings of Rise & Flow