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Special free Rise and Flow Yoga session for Mothers Day

Free Rise & Flow Celebrating Mothers

Time: 2:00pm – 3:00pm

Date: Sunday, May 4th

Join us for an afternoon of relaxation with a short session of Rise and Flow. Experience a class that our Rise and Flow athletes participate in and learn methods that you can apply at home.

There is no cost for this event and families are welcome to attend!

Space is limited! In order to attend, please download our app and book the session for May 4th. Current members: You can book this class without using any class credits.

How to Book

  • Open the app and tap on “Join us for Classes & Events”
  • Using the dates at the top, scroll to May 4th
  • The Mother’s Day Rise & Flow should be the only event listed on that date. Tap the event and then select “Book” at the bottom.