Defy the Plateau Podcast
DEFY THE PLATEAU is about the process of defying the obstacles that each of us face in life. Host Ben Dempsey recently invited Jason Morrison… Read More »Defy the Plateau Podcast
DEFY THE PLATEAU is about the process of defying the obstacles that each of us face in life. Host Ben Dempsey recently invited Jason Morrison… Read More »Defy the Plateau Podcast
This weekend kicked off the first official classes with Rise Fitness and it was such a special and memorable weekend for all of us involved.… Read More »A Day of Firsts