Introduction Exercise and fitness are vital for everyone, but they hold particular significance for the disability community. Engaging in regular physical activity offers a multitude… Read More »The Importance of Exercise and Fitness for the Disability Community
Today we partnered with The KY Deaf-Blind Project for a fun workout. Shout out to Barren Heights for opening their doors for us. Despite the… Read More »KY DeafBlind Project
Come join us for an exciting event focused on the power of greens and hydration! Learn about the benefits of incorporating more greens into your… Read More »Nutrition Series: Protein
We are currently in the middle of our Summer Nutrition Seminar series. This effort of community education and support has been made possible by a… Read More »Free Nutrition Seminars
Topic: Greens & Water We are excited to begin a summer nutrition seminar series, starting with a discussion on greens and water. Learn about the… Read More »Nutrition Series: Carbs
Most things begin with a dream I’ve been told. I’ve had many “dreams” in my life. Some dreams became reality and some dreams are still… Read More »The Beginning of Rise
We recently put together a sensory kit to have handy during athlete assessments and classes. You really can’t go wrong with having something like this… Read More »Rise Fitness Sensory Kit
Over the summer, we had the opportunity to work with Dreams With Wings, a nonprofit organization based here in Louisville, Kentucky. If you look at… Read More »Summer Fun, With Wings
Recently, Coach Jason was a guest on Wonderful Works Talks, hosted by Barb Stanley, to talk about all things Rise. “Fitness should be for everyone,… Read More »Wonderful Works Interview
The Adaptive Special Needs Career Podcast is a podcast where we discuss what it’s like to have a career working with the adaptive special needs… Read More »Special Needs Adaptive Podcast